Clients: Class Descriptions|
Posted Apr 19, 2008 - 06:28 PM
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Wednesdays 5:30-6:45, on-going weekly class
Mind-Body Yoga Therapy Class
This on-going weekly class is adapted for those recovering from injury or stress-related illness. Learn to listen to your breath within yoga postures. Also, learn beginning breathing techniques separate from movement as well as simple mindfulness practices.
$17. drop-in rate
$85. 6-class pass (good for 6 months)
Private Instruction & Yoga Therapy: These classes are by appointment and offer one-on-one instruction. Private instruction offers the opportunity to design yoga practices for each individual and their specific needs. Find help for injuries and other health concerns or to improve your sense of well-being. Also, for those with an established practice, address your individual questions in these special sessions. It is recommended that you schedule 1-1/2 hours the first session and one hour for each session thereafter. Base regular rate is $75/hour.
Contact Luna for more information by clicking here.
Sliding scale is available.
Cancellation of a private appointment requires 24 hours notice. Failure to provide 24 hours notice will result in the student being charged for the appointment.
Cash, Check and a NEW credit card payment option via Paypal: