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“It is not that I must conform to the yoga practice, but rather the yoga practice must be tailor-made for me.”
—T.K.V. Desikachar
Santa Fe Yoga Therapy recognizes that each student’s needs are individual. With this in mind, class sizes are small and private instruction is also available. Allow Luna to guide you into a practice designed especially for you. Whether you are brand-new to yoga or have been practicing yoga for years, we offer individualized attention to help you move beyond perceived restrictions into a fulfilling practice!
We have created a relaxed, friendly environment to explore yoga and its many benefits. Improve your range of motion, stamina, breath volume, concentration, reduce stress and enjoy better overall health. We offer choices to meet your needs.
Private Instruction and Yoga Therapy:
Whether you are an experienced yoga practitioner or someone new to yoga, private instruction can assist you in meeting your goals. Find help for injuries and other health conditions. Or, if you have an established yoga practice and would like to deepen that practice, let's work together to take that next step.
Small Classes:
Whether you are looking for a class that is gentle and restorative, or energizing and strengthening, this studio offers a class for you. Click here to view our schedule.
Back Care Workshop:
Gentle and therapeutic, this is a series of 5 classes offered once weekly to assist those with back pain or those seeking a more gentle sequence of yoga poses. Handbooks are given to each student to encourage beginning a home yoga practice.
Call or e-mail to learn more about our classes and upcoming workshops.
Yoga in Santa Fe, Santa Fe Yoga Therapy,
Yoga in Santa Fe, Santa Fe Yoga Therapy
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UPCOMING WORKSHOPS
"Awaken the Breath" Workshop
Saturday, June 20th, 2009
Click here for more information.
Neck and Shoulder Workshop
Saturday, July 18th, 2009
Click here for more information.
Hip and Knee Care Workshop
AUGUST 2009
Check back for exact date.
Click here for more information.
Sacrum Care Workshop
SEPTEMBER 2009
Check back for exact date.
Click here for more information.
Yoga in Santa Fe, Santa Fe Yoga Therapy, Yoga in Santa Fe, Santa Fe Yoga Therapy |
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