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“It is not that I must conform to the yoga practice, but rather the yoga practice must be tailor-made for me.”
—T.K.V. Desikachar
Santa Fe Yoga Therapy recognizes that each student’s needs are individual. Class sizes are small and private instruction is also available. Be guided into a practice designed especially for you. Whether you are brand-new to yoga or have been practicing yoga for years, we offer individualized attention to help you move beyond perceived restrictions into a fulfilling practice!
We have created a relaxed, friendly environment to explore yoga and its many benefits. Improve your range of motion, stamina, breath volume, concentration, reduce stress and enjoy better overall health. We offer practices including yoga poses, conscious breathing techniques, meditation and even chanting!
Private Instruction and Yoga Therapy:
Whether you are an experienced yoga practitioner or someone new to yoga, private instruction can assist you in meeting your goals. Find help for injuries and other health conditions. Or, if you have an established yoga practice and would like to deepen that practice, let's work together to take that next step.
Small Classes:
Whether you are looking for a class that is gentle and restorative, or energizing and strengthening, this studio offers a class for you. Click here to view our schedule.
Back Care Workshop:
Gentle and therapeutic, this is a series of 5 classes offered once weekly to assist those with back pain or those seeking a more gentle sequence of yoga poses. Handbooks are given to each student to encourage beginning a home yoga practice.
Call or e-mail to learn more about our classes and upcoming workshops.
Yoga in Santa Fe, Santa Fe Yoga Therapy,
Yoga in Santa Fe, Santa Fe Yoga Therapy
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YOGA WORKSHOP ANNOUNCEMENT
"Yoga for Healthy Hips and Knees"
Join us on Saturday, September 25th from 9am-noon
This workshop offers yoga practices to ease movement in the hips and stabilize the knees.
For more information, click
here
For any additional questions, please contact Luna by clicking here
Yoga in Santa Fe, Santa Fe Yoga Therapy, Yoga in Santa Fe, Santa Fe Yoga Therapy |
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